Kati Basti is an Ayurvedic massage treatment that focuses on the lower back region of the body. It involves the use of warm herbal oils and a specially designed dough ring, which is placed over the lower back region and filled with warm herbal oils. The treatment is designed to help relieve tension and pain in the lower back.
Reduced lower back pain: Help to reduce tension and pain in the lower back region, by providing a warm and soothing massage that helps to release tight muscles and improve circulation.
Improved flexibility: Help to improve flexibility and range of motion in the lower back region, making it easier to perform everyday activities.
Improved digestion: The warm herbal oils used in Kati Basti can help to stimulate digestion, improving nutrient absorption and reducing digestive issues such as bloating and constipation.
Enhanced relaxation: Deeply relaxing effect on the body and mind, helping to reduce stress and tension