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About Gorana Bogdanovic – Naturopath & Massage Therapist

Hello and Welcome! I’m Gorana Bogdanovic, Registered Naturopath and Massage Therapist with a passion for supporting women through their health and wellness journeys. Since 2021, I’ve been working with clients to help them find balance and feel their best, drawing from the ancient wisdom of Ayurveda to create personalized wellness plans.

What is Ayurveda?

Ayurveda is an ancient system of natural care that focuses on the idea that each person is unique, and optimal health comes from balancing the mind, and body. Through Ayurveda, I offer natural solutions design specifically to you, your body constitution (dosha)

How Ayurveda Can Benefit You

This holistic approach addresses not just physical symptoms, but the root causes of imbalances, helping you achieve better energy levels, reduced stress, and overall well-being.

Supporting Women Through Menopause

A significant portion of my practice is dedicated to supporting women, particularly during the menopause transition. Menopause can bring many changes, from hot flashes and sleep disturbances to mood swings and changes in energy levels. I understand how overwhelming it can be, and that’s why I offer customized Ayurvedic treatments to help manage these symptoms naturally.

One of the key treatments I provide is Ayurvedic massage with warm herbal oils, specifically designed to balance hormones, calm the nervous system, and reduce the discomfort that often comes with menopause. The herbal oils I use are carefully selected for their ability to soothe hot flashes, improve circulation, and promote relaxation. The massage itself helps to reduce muscle tension, improve sleep quality, and ease stress and anxiety.

The Benefits of Ayurvedic Massage with Herbal Oils for Menopause:

Hormonal Balance
Improved Sleep
Stress Relief
Increased Circulation
Boosted Energy
Emotional Calm

Why You Should Call Me

If you’re a woman experiencing changes during menopause and looking for support, I’d love to help you. Through Ayurveda, I offer a personalized approach to address your unique needs and guide you through this stage with care. Whether you’re dealing with physical discomfort or emotional ups and downs, I’m here to help you restore balance and feel your best.

Reach out today, and let’s begin your journey toward a healthier, more balanced life!

Live your life to the fullest!

Treatment Ideology

At Gorana Healthy Living you are taught the true value of good health and ways to maintain them.

The transformative living program includes developing an understanding of your unique constitution along with the root causes of your physical and mental health imbalance.
The recommendations are individualized and tailor-made to your constitution.
They are designed to help you reinstate your natural mind and balance.
This is done by improving your digestion system, to achieve better energy levels, a proper sleep cycle, a calm mind, better concentration, and confidence in yourself.
To keep you attuned with this lifestyle, we also offer a Maintenance Program, once this balance is restored.
We offer personal and online consultations as well.
Currently, Gorana is also working on creating a '30days Eat Right, Live Right’ program for her clients.

Testimonials

WHAT PEOPLE SAY ABOUT US

Virginie

I am a triathlete and marathon runner and I needed to improve my general strength and particularly my core. Within the first few weeks, I had already seen results and I believe this is because Gorana not only understands the science of personal training, she also understands the science of motivation. Gorana has the perfect combination of diverse training methods, individualized exercise programs and challenging, yet achievable, goal setting. Her professionalism and enthusiastic commitment to her work and her clients makes her one of the best personal trainer I worked with. I look forward to many more years with Gorana as my personal trainer and would highly recommend her to anyone who is serious about becoming healthier and more physically fit.

Miriam

Gorana is one of the best trainers. She takes her clients needs very seriously and is always there to help improve our overall health. I strongly recommend her.

Jennifer

Before starting my program with Gorana, I felt very tired, bloated, and with difficulty going to the bathroom. When I started, it took me sometime to get used to my way of eating. After a week, I began to see results not only in my weight, energy but also improved my digestion. I felt more energetic, and I got used to this new way of eating healthy. Gorana was adapting my plan depending on my needs and thanks to this I achieved very good results, not only physical , but also improved my energy levels.

Vanya

Gorana, thank you for all your effort and patience you have given me. I was very difficult but you never gave up on me. We listened to each other carefully and results was amazing. After one month redness on my face was calming down, cellulite is visibly reduced. With your nutrition program, i am feeling better, lighter, happier. I have more energy and sleep better. I am very happy with the fitness program we did online. Results are amazing! You are a true professional!

Jasmina Sapic

I have a newborn that is not sleeping through the night for a long time. Gorana is our lifesaver, she solve the problem in a blink of an eye! She went an extra mile with my baby needs and she's full of compassion.
Thank you Gorana!

Ambika Gandhi

Gorana has changed how I respond to my body. It is not all about weight and weight loss, but she helps you do a complete detox with a complete gut cleanse. Her approach is holistic, where you learn how your body responds to food, toxins, emotios, hormones and much more.
I have seen a huge difference in the way I eat and I plan to continue her methods even after her program ending.

F.D.

This was my first experience in ayurveda massage. The impressions are fabulous ! I had a knee and neck issues but it all resolved after one session with herbs and oils. Gorana is very attentive, professional and definitely knows how to work with clients who have specific needs ! GHL health center is the right spot in Montréal for everyo one who wishes to discover ayervedic oil and herb massage.

Maria

Hello Gorana! My skin is much better now, I have changed my moisturizer and it made a good difference. I have also found that the oil feel much better on my skin when I layer it with sunscreen on top.

KA Esthetique

Gorana has magic hands!!! I am very satisfied with the service received, especially since I no longer feel pain as before! I'ill continue my treatments again because Gorana knows exactly what I need. Thank you very much for your good work and advice. I strongly suggest your care to others without hesitation!

Filip Dukanic

Helen

I am currently using this product, and it is incredibly change my skin. looking healthy and wrinkles free.

Ahlem Cheour

My skin looks healthy and bright, I recommend the oil it’s really amazing. Any advice from Gorana i take it she’s very kind and helpful person , if you search for a professional to help you getting a healthier lifestyle Gorana is the person to contact.

Marc Decoste

I worked with Gorana to improve my gut health and some skin irritations I had. We worked on making dietary changes, namely I eliminated dairy and gluten, and it really improved my skin rashes and digestion. I also started using her Immortelle oil and my skin completely healed. It now looks and feels great, I'm so much happier about it. Gorana was kind, thoughtful, knowledgable, and patient. She worked with me and my needs, and I trusted that her recommendations would help, even thought I was a bit skeptical at first. The results speak for themselves.

Acela Rodriguez

I’m really happy with my skin results after less than a month of using the immortelle oil, the redness in my face is already gone, the dark spots are almost disappeared , the pores are completely closed and overall the smell is amazing . I simply love it !!! I’d like to thanks Gorana for helping me with all the new healthy habits she has been teaching me. I will recommend Gorana’s company 100% !!!!

Brian

I was extremely skeptical. first of all I'm a guy and I don't use lotions, creams or any products other than soap and deodorant on my body. But since covid happened and the regulation to wear a mask was in effect i started getting redness on my cheeks and pimples. Understand that I'm 58, so getting pimples made no sense. After careful research and understanding the infomation I was reading about this product, I desided to give it a try. 3 weeks later,... I have no pimples and the redness is slowly disappearing. So here's my take about an essential oil. Do your research, Have someone explain the value of an essential oil if you are unfamilar with this as I was. I was lucky to get the owner explain it to me. Try it, and yes i forgot to mention it has a soothing smell, fresh smell, not sure how to explain it. But overall this seems to actually work, Gorana Healthy Living I'm giving you a 5 star vote on your essential oil. I recommend this product.

Biljana Mijatovic

I started using Immortelle oil almost 2 months ago and results are amazing! Redness and uneven skin tone is gone. Dark spots are less visible! This oil is excellent I recommend it to everyone !

Igor Jovanovic

I have used the immortelle oil for the last month and the inflamation on my forhead that I had for the last 6-7 years is almost gone. Thank you for your advice Gorana.

History

Our Journey

Having worked in the fitness industry for over a decade, Gorana was always in tune with the benefits of healthy living. However, the conception of Gorana Healthy Living was a result of her daughter and her own health journey.

During her pregnancy, Gorana suffered a host of illnesses. She had gestational depression, severe hair loss, skin complications, and immense weight gain. At two years of age, her daughter was also diagnosed with asthma, and an eating disorder. She had to frequently visit the hospital, especially, every fall or winter, until she was able to use an inhaler pump. Unfortunately, her breathing issues kept worsening with the cold, despite the pump, resulting in her missing out on crucial childhood outdoor experiences.

Watching her daughter struggle with asthma reminded Gorana of her own childhood trauma of suffering from the same illness. She was reminded of how her parents had to frequently rush her to the hospital, as well, till they were recommended alternative methods of treatment, which had made her own traumatic experience with asthma a distant memory. So, when her daughter turned seven, Gorana took refuge in Alternative Medicine, once again.

In the pursuit of understanding more about her daughter’s condition, Gorana visited India, in 2018, to study under a Yoga teacher. She also met an Ayurvedic doctor who taught her about the connection between gut health and asthma. With her training, Gorana was able to completely treat her daughter’s asthma, and help her live a normal childhood.

And this is when Gorana Healthy Living journey began.

Now, Gorana is passionate about helping people, especially, women, feel good in their bodies. She believes her knack for keen listening is what helps her truly understand and motivate her clients. With the power of Ayurveda, she has helped several individuals who weren’t happy with the way they looked and felt, achieve their health goals.

At Gorana Healthy Living, Gorana’s clients learn to understand their bodies better. They learn what type of food is good for them, the type of yoga exercises they should follow to improve their digestion and general health. They also learn about how certain herbs can be used to improve their metabolism.

So, reach out to us, and begin your transformative journey with Gorana Healthy Living, today.

Contact Us: info@goranahealthyliving.com

Phone: +1 514 652 4700

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