About US
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Welcome to Gorana Healthy Living, where holistic well-being is at the heart of everything we do. I’m Gorana, your dedicated guide on this transformative journey toward a healthier, more balanced life.
As a Naturopath, Ayurvedic Practitioner, Massage Therapist, and Fitness Trainer, my passion lies in integrating ancient wisdom with modern wellness practices. With years of experience and a deep understanding of the body’s natural rhythms, I am committed to helping you unlock the full potential of your well-being.
At Gorana Healthy Living Centre, we believe that true health is a harmonious blend of physical vitality, mental clarity, and emotional balance. Our approach is rooted in the time-tested principles of Ayurveda, embracing the unique needs of each individual. We work together to create personalized plans that nurture your body and mind.
Experience the rejuvenating power of Ayurvedic Massage, where traditional techniques and specially blended oils harmonize to soothe and restore balance to your entire being. Whether you’re a fitness enthusiast or just starting your wellness journey, our personalized fitness programs are tailored to your goals. From strength training to yoga, we offer a holistic approach to physical fitness that aligns with your unique body constitution and lifestyle. Through natural remedies, healthy eating guidance, and lifestyle adjustments, we empower you to take control of your well-being.
Gorana Healthy Living is more than a wellness center, it’s a place for transformation. We are committed to guiding you and listening to you on your path to optimal well-being, providing support, education, and inspiration every step of the way.
Ready to embark on your journey to holistic well-being?
If you read our page to the end, then you are in the right place where you can transform yourself in a better way, starting from today. Reach out to schedule a consultation or book a session. Let’s work together to cultivate a life of balance, vitality, and joy
Live your life to the fullest!
Treatment Ideology
At Gorana Healthy Living you are taught the true value of good health and ways to maintain them.
- The transformative living program includes developing an understanding of your unique constitution along with the root causes of your physical and mental health imbalance.
- The recommendations are individualized and tailor-made to your constitution.
- They are designed to help you reinstate your natural mind and balance.
- This is done by improving your digestion system, to achieve better energy levels, a proper sleep cycle, a calm mind, better concentration, and confidence in yourself.
- To keep you attuned with this lifestyle, we also offer a Maintenance Program, once this balance is restored.
- We offer personal and online consultations as well.
- Currently, Gorana is also working on creating a '30days Eat Right, Live Right’ program for her clients.
History
Our Journey
Having worked in the fitness industry for over a decade, Gorana was always in tune with the benefits of healthy living. However, the conception of Gorana Healthy Living was a result of her daughter and her own health journey.
During her pregnancy, Gorana suffered a host of illnesses. She had gestational depression, severe hair loss, skin complications, and immense weight gain. At two years of age, her daughter was also diagnosed with asthma, and an eating disorder. She had to frequently visit the hospital, especially, every fall or winter, until she was able to use an inhaler pump. Unfortunately, her breathing issues kept worsening with the cold, despite the pump, resulting in her missing out on crucial childhood outdoor experiences.
Watching her daughter struggle with asthma reminded Gorana of her own childhood trauma of suffering from the same illness. She was reminded of how her parents had to frequently rush her to the hospital, as well, till they were recommended alternative methods of treatment, which had made her own traumatic experience with asthma a distant memory. So, when her daughter turned seven, Gorana took refuge in Alternative Medicine, once again.
In the pursuit of understanding more about her daughter’s condition, Gorana visited India, in 2018, to study under a Yoga teacher. She also met an Ayurvedic doctor who taught her about the connection between gut health and asthma. With her training, Gorana was able to completely treat her daughter’s asthma, and help her live a normal childhood.
And this is when Gorana Healthy Living journey began.
Now, Gorana is passionate about helping people, especially, women, feel good in their bodies. She believes her knack for keen listening is what helps her truly understand and motivate her clients. With the power of Ayurveda, she has helped several individuals who weren’t happy with the way they looked and felt, achieve their health goals.
At Gorana Healthy Living, Gorana’s clients learn to understand their bodies better. They learn what type of food is good for them, the type of yoga exercises they should follow to improve their digestion and general health. They also learn about how certain herbs can be used to improve their metabolism.
So, reach out to us, and begin your transformative journey with Gorana Healthy Living, today.
