Registered Naturopath and
Ayurvedic Massage Therapist
The Holistic Living Program at GHL involves a thorough assessment of your body along with a personalized healing regimen specific to your body.
The entire program includes enabling you with the proper tools to cleanse your body and achieve your health goals!
At Gorana Healthy Living, we believe that illness is a result of an imbalance in the body’s fundamental elements or ‘doshas’.
Overstimulation can be calmed down by eating warmer, heavier, moist foods with “good oils” or through Mediation.
Aggravation can be fixed by eating cooling foods and avoid exercises that could increase the heat in your body,
Bring back the balance by eating light food, warm meals, and walking after eating is extremely beneficial.